PERSONAL TRAINING
ABOUT
Calum is a qualified Gym Instructor, Personal Trainer, Strength & Conditioning Coach and BASI Snow-sports Instructor who studied Sports & Exercise Science. Calum has worked locally as a British Military Fitness Instructor with the St Albans franchise.
He is highly experienced in Post Partum evaluation and exercise programming, sport specific strength and conditioning training, all round fitness training for general health and wellbeing and runs small group classes as well and 1-2-1 and training in pairs.
Email: calumpt29@gmail.com
LOCATION
We train all year round in a private and covered central Harpenden location. We are fully equipped with squat rack, bench press, dumbbells, barbells and a range of cardio equipment. Off street parking is available and a private side entrance will take you to the space.
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Calum has helped me to find my confidence again while educating about things i can do on my own, what muscles the movements work and alternatives i can do! He is always up for a chat which makes the exercises go much quicker!
Rachel Parkin 28/02/2023
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I have been training with Calum for a few months and can't recommend him enough. The combination of HITT and strength training is so effective and he has given me tips to improve my running to.
Sara Batchelor 28/07/2022
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Finally i've found the personal trainer i've been looking for! Following a long break from exercising, i was unfit with a lot of joint pain before i started with Calum. I'm now rapidly getting back to my previous levels of fitness, and thoroughly enjoying the journey so far. I would highly recommend working with Calum!
Giles Geeson 28/10/2022