I studied a lot. I was always chasing more knowledge. I never felt I knew enough. Then I realised, after years of trainings and a whole lot of soul searching, that what I actually longed for was wisdom, and that where I needed to look, was within.

I studied BA acting at The Oxford School of Drama, MA Text and and Performance at RADA, a PGCE at University of Bedfordshire…

I have trained with Ryan Spielman as an Ashtanga Yoga instructor, April Nunes Tucker as a Yin instructor, Charlotta Martinus for Teen Yoga and Emily Brett for Ourmala. I then completed a 2 year Diploma in Yoga Therapy at Yoga Campus London. Even after all of this, I still felt like I didn’t know what I should be teaching and where it all fitted together.

The clients I was finding myself working with, were in the majority, tired, stressed, anxious, struggling to sleep and miserable in their daily lives, living for the weekends or holidays. I saw this in myself too and realised I didn’t want to live like this anymore. I began working with somatics and energetics, particularly feminine energy, and using the principles of yoga and breath work, creating gentle practices to bring people back in touch with themselves.

My question with Soul Compass is simple, how do you want to live your life?

If you want to feel in alignment with your soul, to have joy in your life, to accept the darkness and struggles but build a practice that keeps you moving forward towards a life you want to live, then join me here….